AETHERFITNESS

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Start logging your day

Your small actions build a strong day.

🔥 0 day logging streak0/6 habits

Today’s workout

Choose a plan for today

Strength overview

Set your usual working weight by exercise

Daily weight

A quick check-in, right on Home

Today’s weight (kg)

Weight trend

Recent entries

Today at a glance

This week

Your 7-day activity

Hydration

Today's water intake

Quick daily log

Private

Water (litres)StepsSleep (hours & minutes)Weight (kg)

Daily habits

Auto habits update from your logs

NUTRITION

Fuel your training.

Track meals and see what is left for your targets.

Add meal

Meal name

CategoryCaloriesProtein (g)Carbs (g)Fat (g)

Suggested meals Quick fill or add

Favourites

Tap to repeat

Today's meals

TRAINING

Build strength.

Follow a plan or add your own exercises.

This week's split

Sets per muscle group

Training plans

Pick a plan and load it

47 plans

EquipmentTimeLevel

Loading training plans…

Add exercise

Type Exercise name Sets Reps Weight (kg) Rest (sec)

Notes

REST TIMER

1:30 Ready

WORKOUT BUILDER

Create a workout

Name your plan, add exercises with custom rest times, then save it to your library.

Workout details

Workout name Type

Add exercise

Exercise name Sets Reps Weight (kg) Rest (seconds) Notes

WORKOUT IN PROGRESS

Your workout

Complete one set at a time. Your progress saves automatically.

REST TIMER

1:30Ready

Routine

PUSH-UP LEADERBOARD

Who takes today?

Every rep saves to your own profile and updates the shared daily score.

OPPONENT

0push-ups today

YOUR COUNT

0push-ups today

PROGRESS

See the pattern, not just the day.

Your logs stay on this device.

Achievements

This week's volume

Last 7 days of training

Weight trend

Daily score

Recent logs

Nutrition trend

Last 7 days

Push-up challenge

Recovery check-in

Help shape tomorrow’s session

EnergySoreness

Measurements & photos

Private to this device

Waist (cm)Chest (cm)Arms (cm)Legs (cm)

Add progress photo

Weekly summary

Training calendar

Last 28 days

1RM calculator

Estimate your max from any set

Weight (kg)Reps completed

Enter a weight and rep count above.

Personal bests

Your heaviest logged sets

Workout history

Recent weight logs

SETTINGS

Make AetherFitness yours.

Your preferences, targets and visual style are saved privately on this device.

Appearance

A refined look, tuned to you

Theme

Accent

Background

MotionLayout

Profile & training

Your personal training baseline

NameAgeHeight (cm)GoalWeight unitTraining levelWeekly workoutsDefault rest (sec)

Body stats

Auto-calculated from your profile

Weekly plan

Pick a routine for each day

Daily targets

Personal reference targets, not medical advice

CaloriesProtein (g)Water (litres)StepsSleep (hours & minutes)Reminder time

Haptic rest alertsUse a short vibration when your timer finishes, where supported.Training reminderSend a reminder at your chosen time while this app is open.

Your data

AetherFitness saves data only in this browser's local storage. Clearing browser data can remove it, so export a backup occasionally.

Import JSON